The coaching relationship is a dynamic partnership that helps move clients toward satisfying and healthy lifestyles. As a coach I am committed to partnering with you as you develop and implement changes to achieve your ideal life.
I will help you clarify an optimal health vision based on personal values. We will explore options and steps for realizing that vision, and take action to achieve and sustain your goals. The coaching process is a whole-person experience with a comprehensive vision of health. In the coaching relationship we identify specific areas of desired change and consider the impact of those changes on all other areas of life. Together we look at specific health concerns, as well as satisfaction in professional life, personal growth, spiritual concerns, relationships, and self care, and then create a vision for your future. Through a coaching relationship you will stay focused, challenged and motivated to make the desired changes to live your life on purpose.
Coaching sessions can be in person at my office, or they can be over the phone or through other electronic means. Typically we will have scheduled session times of 30-45 minutes, with email correspondence between sessions. Clients may choose from a variety of plan options and pay a monthly fee for services.
If you would like more information, or a free 15-minute coaching session, please contact me at rebecca@rebeccalowry.com.
The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt
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